Our Services

KWOD
Service Information
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
25 US dollars
KIDS P.E.
Service Information
Mon, Tue, Wed, Thu
1 hr
20 US dollars
Advanced KWOD
90 Minutes of high intensity training.
Service Information
Sat
1 hr
25 US dollars
Education Workshop
Squat Mobility with Dr. Nate Jeffries
Service Information
10 US dollars
At Home KWOD
Get access to the workout of the day in the comfort of your own home.
Service Information
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
25 US dollars