GROUP TRAINING

Take in the palpable energy and enthusiasm of one of our Konversion functional group training classes.    

Our workouts are designed to maximize your ability to lean and tone your body through interval and strength training combinations.

 

With a focus on speed, strength and agility, combined with bursts of intense anaerobic exercises our program can burn up to 1000 calories or more while boosting your resting metabolism.  

WEEKLY SCHEDULE

KONVERT

MONDAY

Metabolic conditioning designed to maximize calorie burn through short burst of effort using structural & compound movements.

KONDURENCE

TUESDAY

Endurance based aerobic training intervals designed for
exertion over longer periods to withstand stress, fatigue 
while improving stamina.

KONPANION

WEDNESDAY

Partner interval workout stations designed for motivational support & challenges. 

KONVERT

THURSDAY

Metabolic conditioning designed to maximize calorie burn through short burst of effort using structural & compound movements.

KONBUSTION

FRIDAY

Full body combination of fat burning interval cardio between challenging strength training circuits.

KONPANION

SATURDAY

Partner interval workout stations designed for motivational support & challenges. 

* Advanced WOD & Activity's monthly 

KOMMUNITY

SUNDAY

Restore your body on active recovery day. Join Konversion Fit on a trainer guided hike, swim, excursion or community activity. 

*Members & Non-Members Welcome

CONNECT WITH US

INFO@KonversionFit.com
(949) 683-5232
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OUR LOCATION

1001 Calle Negocio Suite 1A
San Clemente, CA 92673 

STAY IN TOUCH

©2020 by Konversion Fit LLC. All rights reserved.