Group Training

 Take in the palpable energy and enthusiasm of one of our Konversion functional group training classes.    

Our workouts are designed to maximize your ability to lean and tone your body through our interval and strength training combinations.

 

With a focus on speed, strength and agility combined with bursts of intense anaerobic exercises our program can burn up to 1000 calories or more while boosting your resting metabolism.  

Weekly Breakdown

Monday

KONVERT

Metabolic conditioning designed to maximize calorie burn through short burst of effort using structural & compound movements.

Tuesday

KONDURENCE

Endurance based aerobic training intervals designed for exertion over longer periods to withstand stress, fatigue while improving stamina.

Wednesday

KONPANION

Partner interval workout stations designed for motivational support & challenges. 

Thursday

KONVERT

Metabolic conditioning designed to maximize calorie burn through short burst of effort using structural & compound movements.

*Run Group in evening

Friday

KONBUSTION

Full body combination of fat burning interval cardio between challenging strength training circuits.

Saturday

KONPANION

Partner interval workout stations designed for motivational support & challenges. 

* Advanced WOD & Activity's monthly 

Sunday

KOMMUNITY

Restore your body on active recovery day. Join Konversion Fit on a trainer guided hike, swim, excursion or community activity. 

*Members & Non-Members Welcome

CONNECT WITH US

INFO@KonversionFit.com
(949) 683-5232

©2018 by Konversion Fit LLC. All rights reserved.

OUR LOCATION

216 Avenida Fabricante
San Clemente CA, 92673
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