OPEN GYM

45-Minute Open Gym Session

Whether you're joining us during Open Gym hours to follow our KWOD (Kettlebell Workout of the Day) or pursuing your customized fitness program, our state-of-the-art facility is always open and at your disposal.

Our Open Gym hours often coincide with some of our coaches' personal training sessions. While Open Gym is generally designed for self-guided workouts, our knowledgeable coaches may be available to assist if they have the availability to do so. Don't hesitate to approach them with any inquiries or seek guidance during your workout. Your fitness journey is our priority, and we're here to support you every step of the way.