• Starting Protocol
• Body Fat Testing (Locals Only)
• Training Programming
• Macro Guideline
• Weekly Check-In
• Private Facebook Group Access
***(2) Month Unlimited Membership Included for Non-Members***
***Current KVFIT members use discount code MEMBER for $100 off***
 
Our personal trainers have multiple certifications and degrees collectively and work together to achieve the following objectives.

1. To help you learn what makes your body look and feel its best. Our trainers will create a fun and achievable program just for you. We will teach you how to use the equipment and proper technique for each exercise.

2. To be a source of accountability and encouragement. Our professionals are here to provide the tools for your success, including the encouragement you need to keep you motivated. Accountability is the key to reaching fitness goals. We’ll help you set your goals, and keep you focused with creative programs and tracking progression.
 
3. To help you maintain or establish new goals. Once you achieve your goals, our personal trainers will work with you to maintain your results and/or set new goals.